My vision as a trainer is to instill in my clients and athletes the benefit of hard work, dedication and believe in self. One of my biggest achievements as a high school college to the elite level athlete was that I’ve always believed in  myself and to achieve whatever it is that I put my mind to. I know it would take hard work, dedication and  believe in myself to reach my goals. My mission as a trainer is to instill these methods into my clients and  athletes as they reach for their goals in whatever it is that they’re trying to reach in athletics.

The knowledge that  I’ve learned in the field of athletics during the past 33 yrs is to pass it on and implement it to my students as a trainer the best way I know how. Remember, time does not stop, nor does it wait for no one.  

So, what are you waiting for?

Best wishes,